???????????? ????????? ???? (??, IU) ?????? ??? ????????????? ??????????? ???????????????????????? ???????? ?????. ??????????????? , ???????????, ??? ??????????????????, ?????????????????? ??????????? ????? ????????? ???? ???? ??????????????????????. ??? ????????? ???? ?????????????????? ??? ???????? ??????????????? ????? ?????? ???????? ????? ????????????. ??? ??????????? ????????????? ???????? ??????????? ?????? ???????? ?????? ?????????????????. ???????? ?????? ?????????? ??????????? ?????? ??? ????????? ?????? ?????????????? ????????????? ??? ???????? ?????? ???????? ???????? ?????????????????. ????????????????, ??? ????????? ???? ???????????? ????? ??? 0,3 μg ?????????????? ????????; ??? ????????? ???? ???????????? ?????? ??? 0,025 μg ????????????????????? ????????. ^[1]

??? ????????? ?????? ??? ???????? [ ???? ]

• ???????????? ? : 1 ?? = 0.3 μg ?????????? , ?????? 0.6 μg ?????? ????????? ^{[2] [3]}
• ???????????? ?? : 1 ?? = 50 μg L- ??????????? ??????
• ???????????? ?? : 1 ?? = 0.025 μg ??????????????? / ????????????????
• ???????????? ? : 1 ?? = 0.667 ???? d-?????- ???????????? , ?????? 0.45 mg dl-?????-???????????? ??????????. ^{[4] [5]}
• ????????? : 1 ?? = 0.0347 mg ???? ????????? (28.8 ??/????).

??????????? [ ???? ]

1. ↑ Mineravita. "The international unit for vitamin content - IU" . Archived from the original on 2014-09-01 . ????????????? ???? 25 ????? 2015 .
2. ↑ "Dietary Supplements Ingredient Database" . Archived from the original on 2016-09-22 . ????????????? ???? 2015-01-25 .
3. ↑ Dietary Reference Intakes Tables: Unit Conversion Factors
4. ↑ "Dietary Supplement Fact Sheet: Vitamin E" . ????????????? ???? 6 October 2012 .
5. ↑ "Dietary Reference Intakes Tables" . ????????????? ???? 6 October 2012 .