How do members experience Weight training? Top 5 reported purposes & perceived effectiveness Purpose Patients Evaluations Perceived Effectiveness This item is relevant to you: General health 76 16 73% 20% 0% 0% 7% This item is relevant to you: Improve flexibility/strength 15 2 100% 0% 0% 0% 0% This item is relevant to you: Parkinson's disease 4 0 0% 0% 0% 0% 0% This item is relevant to you: Improve mobility 3 2 0% 50% 50% 0% 0% This item is relevant to you: Atrophy of muscles 2 0 0% 0% 0% 0% 0% Common side effects Side effect Patients Percentage Muscle strain 3 60% Fatigue 2 40% Muscle soreness 1 20% Muscle tension 1 20% Spasms 1 20% Weight loss 1 20% Side effect severity Side effects as an overall problem Severity Evaluations Percentage This item is relevant to you: Severe 0 0% This item is relevant to you: Moderate 1 5% This item is relevant to you: Mild 10 45% This item is relevant to you: None 11 50% Member evaluations msims1963 evaluated on Oct 12, 2016 Perceived effectiveness for amyotrophic lateral sclerosis: Major Side effects: None rugby247 evaluated on Apr 09, 2010 Perceived effectiveness for General health: Major Side effects: Mild StrkL evaluated on Jan 23, 2010 Perceived effectiveness for Improve mobility: Moderate Side effects: Mild