????? (??????????)

????? (? ?????? : Flow ) ??? ????? ??????????? ?? ??? ???? ?? ?? ?????, ???? ? ?????? ????? ????? ??? ????? ?????? ???? ????? ???? ?? ????? ?????? ^[1]^[2].

????? ???? ?? ??? ???? ?'????????? , ??????? ? ?????????? ?????? . ????? ?? ???? ???? ????? ??? ???? ???? ????? ?? ????? ??? , ??? ?????? ???? ?????? ? ?????????? . ?? ??, ????? ?????? ????? ????? ????? ?????? ^[3].

???????? [ ????? ??? ???? | ????? ]

?????? ???????? ?????? ???????? ?????? ??????? ???? ?? ?????? ?????? ??? ????? ?????? ^[4]. ?????? ?????? ??? ????? ????? ^[5]. ??? ????? ??????? ?????? ???????? ????????? ??? ????? ? ????? (???????? ?????? ?? ?"?????" ?????? "in the zone" - ????? ?"????", ????????, ?????? ??? ???? ????? ??? ?? ????? ?????? ?????? ??? ???? ?????), ????? ??? ?? ????? ? ??? ^[6]. ??? ??, ??????? ?????? ?? ???????? ????? ???? ?????? ?????, ? ???? ? ???? ??? ????? ???? ^[2].

?????? ??? ? ????? ?????? ??????? ?? ?????? ?????? ??? ????? ?????? ???? ???? ?????? ????? ? ??? ??????? ???? ?????? ?????? ???????. ????? ????? ?? ?????? ?????, ??????? ?????? ???? ???? ????? ??? ??????? ???? ????, ????? ????? ??????? ???? ???? ^[7]. ??? ??? ?? ???? ??????? ?????? ?????? ???????? ???? ^[8].

???? ?????? ?????? ?????? ????? ?????? ?? ???? ??? ????? ?? ???? ^[5].

?????? ?????? ???????? ?????? ???????? ^[8]. ???? ?? ????? ??? ????? ?? ??? ??????? ?????? ???????, ??? ???? ????? ?????? ?????? ?????. ????? ?????? ?????? ? ???? ?? ??? ???????? ???? ? ???? ???????? ????? ?????? ?????? ?????? ???? ????? ??????. ??? ????? ???? ?? ???? ?????? ?? ????? ?????? ????? ^[7]. ????? ?? ?????? ????? ? ???? ??????? ??????. ??? ???? ????? ???? ???? ????? ?? ??? ?????? ? ????? ????? ???, ??? ???? ?????? ???? ?????? ??????. ?? ??, ????? ??"???" ???? ????? ?????? ??????, ??? ???? ????? ???????? ?????? ??? ???? ????? ^[7].

?????? ?????? ???? ?????? ????? ???? ^[7]^[5]. ?????? ??? ???? ???? ???? ???? ?? ???????? ?????? ^[9]. ?? ???? ?? ???? ??? ?????? ?????? ?????? ?????? ?? ???? ??? ???????, ?? ?????? ?????? ?????? ???? ????? ?????? ??? ??? ?? ???? ^[7].

????? ?????? ?????? ????? [ ????? ??? ???? | ????? ]

?????? ?????? ????? ?? ?????? ????? ????????? ?????? ?????? ??????? ???? ????? ????? ?? ??? ???? ???? ????? ?? ???????? ?? ??????? ????? ??? ^[7]. ???? ????? ??????? ????? ???? ???? ??? ??? ???? ?????????, ????? ????? ????? ?????? ? ???? ???? ????? ?????? ?????? ???? . ???????, ???? ??? ????? ???? ???? ?? ????? ??????? ?????? ????? ????? ?????? ^[7]. ?? ????? ???? ???? ????? ??? ???? ?? ????? ??? ??????? ???? ?????? ?????.

?????? ????? ?????? ?? ?? ??? ???? ???? ??? ???? ????? ??????? ?????? ?????. ????? ???? ????? ????? ????? ??????? ????? ???? ??????? ?? ???? ????? ??????. ????? ?? ???? ???? ???? ??? ??? ???? ??? ?????? ??? ?????? ????? ?????. ???? ????? ?????? ?? ?????? ???? ?????? ?????? ????? ?? ??? ?????? ?????? ??????? ????? ???????. ?? ??? ??????? ??????? ????? ???? ?????? ??? ???? ????? ??????? ^[7].

????? ????? ? ?????????? ?? ?????? ?????? ?????? ?????? ?????. ??? ???? ????? ????? ????? ?? ????? ???? ?? ???? ???? ?????? ????? ?????? ??? ?????? ?????? ?? ^[2].

?????? [ ????? ??? ???? | ????? ]

??? ?? ????? ???? ???? ???? ???? ???? ?????? ????? ?????? ???? ??????? ??? ??? ?????? ?????? ???????. ?????? ???? ?? ?? ????? ???? ????? ? ?????? ^[5].

???? ?????? ?????? ?? ???? ???? ????? ????? ?? ??????? ???????? ????? ?? ^[8]. ??? ???, ????? ??????? ????? ??????? ????? ???? ?????? ? ??????? ?????? ?????? ?? ^[10].

?????? ?????? ????? ???????? [ ????? ??? ???? | ????? ]

????? ?????? ??????? ?????? ??? ????? ?? ?????? ??????? ?????? ??????? ??????? ????? ???? ???????? ^[7]. ?? ???, ?????? ??????? ?????? ???? ?????? ??????? ^[4]. ????? ?? ????? ????? ????? ?????? ?? ???? ?? ???? ?????? ????? ??? ?????? ???? ?? ?????? ^[7].

?????? ?????? ????? ?? ???? ???? ?? ??????????? ??????? ?? ??????? ^[8]. ??? ???? ???? ?????? ?????? ?? ????? ?? ???? ????? ?? ?????? ??????, ?? ????? ????? ????? ?????? ?? ????????? ???? ????? ??????? ?? ??????? ?????? ??? ????? ????? ^[7].

????? ?? ?????? ?????? [ ????? ??? ???? | ????? ]

?????, ????? ??? ??? ??? ????? ?? ?????? ??????? ?????? ?? ????? ??? ??? ??? ?????? ???????. ???? ????, ?????? ???? ???? ??-?? ?? ?????? ?????? ?????? ?? ?? ????? ???, ??? ?????? ???? ^[11].

????? ??????? ????? [ ????? ??? ???? | ????? ]

?????? ?????? ??? ??? ??? ????? ^[4]. ?? ???, ?? ????? ?????? ????? ????? ???? ??????.

?????? ??????? ?????? ????? ????? ??????.

?????? ????????, ?????? ??????? ????? ????? ??????? ????????? ??? ????????? ????? ? ???????? ????? ^[1]. ???? ????? ????? ?? ????? ????? ???? ???? ???? ?? ????? ?????? ????? ???? ???? ^[9].

??? ?? ????? ??????, ?? ??? ?????? ????? ?? ??????? ?????? ?????? ^[5]. ?????? ??????????, ?????? ?????? ?????? ? ????? ????? ?????? ^[2]. ??????? ?? ?????? ?????? ???? D2R ? ???????? ????? ?????? ????? ??? ?? ????? ^[2].

?????? ??????? [ ????? ??? ???? | ????? ]

????? ???? ?? ???? ? ???? ?????. ?????, ???? ?????? ???? ?????? ?? ??????? ??????, ??? ??? ????? ?????? ?? ?????? ?????? ^[11].

?? ????? ?????? ???????????? ?? ???? ??????? ???? ???? ??? ????? ?????? ?????? ????? ^[6].

???? ???? ??????, ?? ?????? ????? ?????? ????? ????? ????? ?????, ??? ????? ??? ?????, ?????, "Escape the game: how to make puzzles and escape rooms".

????? ??? ???? ?????? ?? ??????.

???????? [ ????? ??? ???? | ????? ]

???? ?'????????? , ???????? ???????? ????? ?????, ???? ?? ???? ??? ???? ???? ???? ?-25 ??? ?? ?????? ?? ????? ?? ?? ?????? ??? ??? ????? ?? ??? ?????? ?? ????? ???? ?????? ?????? ???? ????. ??? ???? ??????? ????? ?????? ???? ????? ????? ?????? ????? ????? ?? ?????? ???? ???? ?? ????? ?? ???? - ????? ???? ???.

?'????????? ???? ????? ??????? ???? ????? ???? ??? ???? ????? ?????. ?????? ?? ???? ?????? ?? "????? ??????" ??????? ?? ????? ??????. ????? "????? - ??????????? ?? ?????? ???????" (1990) ??? ?? ????? ?? ??????? ????? ???? ????? ???? ?? ???? "?????". ?????? ????? ??????, ???? ????? ?????? ????.

??? ?? [ ????? ??? ???? | ????? ]

?????? ????? [ ????? ??? ???? | ????? ]

????? - ??????????? ?? ?????? ??????? , ?????: ????? ??, ????? ????? , 2012.

??????? ???????? [ ????? ??? ???? | ????? ]

???? ?????? ????? ????? ? ??????????

????? ?'????????? ?? ????? ? ????? ??????? ???? TED ?? ??????? ??????

????? ?????? [ ????? ??? ???? | ????? ]

^ ¹ ² Mosing, M. A., Magnusson, P. K., Pedersen, N. L., Nakamura, J., Madison, G., & Ullen, F. (2012). Heritability of proneness for psychological flow experiences. Personality and individual differences, 53(5), 699-704.
^ ¹ ² ³ ⁴ ⁵ de Manzano, O., Cervenka, S., Jucaite, A., Hellenas, O., Farde, L., & Ullen, F. (2012). Individual differences in the proneness to have flow experiences are linked to dopamine D2-receptor availability in the dorsal striatum. NeuroImage 67, 1-6.
^ Ashinoff, B. K., & Abu-Akel, A. (2019). Hyperfocus: the forgotten frontier of attention . Psychological research, 1-19.
^ ¹ ² ³ Teng, C. I. (2011). Who are likely to experience flow? Impact of temperament and character on flow. Personality and Individual Differences, 50(6), 863-868.
^ ¹ ² ³ ⁴ ⁵ Dietrich, A. (2004). Neurocognitive mechanisms underlying the experience of flow. Consciousness and Cognition, 13(4), 746-761.
^ ¹ ² van Noort, G., Voorveld, H. A., & van Reijmersdal, E. A. (2012). Interactivity in Brand Web Sites: Cognitive, Affective, and Behavioral Responses Explained by Consumers' Online Flow Experience. Journal of Interactive Marketing, 26(4), 223-234.
^ ¹ ² ³ ⁴ ⁵ ⁶ ⁷ ⁸ ⁹ ¹⁰ ¹¹ ??? ????, ????? ?????? ?????? ???? (2004). ???? ?????. ?????: ???? ???"?.
^ ¹ ² ³ ⁴ ???? ???-????, ???? ???? (2008). ????? ????????? (Flow) ??????? ???????? ?????? ???????. ??? ??? ?'??? ?????? ?????????? ????? ? ???? ????? ????? ?????????. ?' ???-??????, ?' ????, ?' ??? (??????), ?????: ??????????? ??????.
^ ¹ ² Baumann, N., & Scheffer, D. (2011). Seeking flow in the achievement domain: The achievement flow motive behind flow experience. Motivation & Emotion, 35(3), 267-284.
^ Eunju Lee, (2005). The Relationship of Motivation and Flow Experience to Academic Procrastination in University Students. The Journal of Genetic Psychology: Research and Theory on Human Development, 166:1, 5-15.
^ ¹ ² ????? ??'???????????????, (2012). ????? - ??????????? ?? ?????? ???????. ????? ?????.

[זרימה_תורשתית-1] ¹ ² Mosing, M. A., Magnusson, P. K., Pedersen, N. L., Nakamura, J., Madison, G., & Ullen, F. (2012). Heritability of proneness for psychological flow experiences. Personality and individual differences, 53(5), 699-704.

[D2-2] ¹ ² ³ ⁴ ⁵ de Manzano, O., Cervenka, S., Jucaite, A., Hellenas, O., Farde, L., & Ullen, F. (2012). Individual differences in the proneness to have flow experiences are linked to dopamine D2-receptor availability in the dorsal striatum. NeuroImage 67, 1-6.

[Ashinoff2019-3] Ashinoff, B. K., & Abu-Akel, A. (2019). Hyperfocus: the forgotten frontier of attention . Psychological research, 1-19.

[סבירותזורמת-4] ¹ ² ³ Teng, C. I. (2011). Who are likely to experience flow? Impact of temperament and character on flow. Personality and Individual Differences, 50(6), 863-868.

[נוירוזרימה-5] ¹ ² ³ ⁴ ⁵ Dietrich, A. (2004). Neurocognitive mechanisms underlying the experience of flow. Consciousness and Cognition, 13(4), 746-761.

[Noort-6] ¹ ² van Noort, G., Voorveld, H. A., & van Reijmersdal, E. A. (2012). Interactivity in Brand Web Sites: Cognitive, Affective, and Behavioral Responses Explained by Consumers' Online Flow Experience. Journal of Interactive Marketing, 26(4), 223-234.

[לחנך_לפנאי-7] ¹ ² ³ ⁴ ⁵ ⁶ ⁷ ⁸ ⁹ ¹⁰ ¹¹ ??? ????, ????? ?????? ?????? ???? (2004). ???? ?????. ?????: ???? ???"?.

[אופטימלית-8] ¹ ² ³ ⁴ ???? ???-????, ???? ???? (2008). ????? ????????? (Flow) ??????? ???????? ?????? ???????. ??? ??? ?'??? ?????? ?????????? ????? ? ???? ????? ????? ?????????. ?' ???-??????, ?' ????, ?' ??? (??????), ?????: ??????????? ??????.

[בומן-9] ¹ ² Baumann, N., & Scheffer, D. (2011). Seeking flow in the achievement domain: The achievement flow motive behind flow experience. Motivation & Emotion, 35(3), 267-284.

[אנגו-10] Eunju Lee, (2005). The Relationship of Motivation and Flow Experience to Academic Procrastination in University Students. The Journal of Genetic Psychology: Research and Theory on Human Development, 166:1, 5-15.

[מיהַי-11] ¹ ² ????? ??'???????????????, (2012). ????? - ??????????? ?? ?????? ???????. ????? ?????.

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