Lumpiang gulay
|
Alternative names
| lumpiyang gulay, vegetable lumpia
|
---|
Course
| Appetizer
|
---|
Place of origin
| Philippines
|
---|
Serving temperature
| hot, warm
|
---|
Main ingredients
| lumpia wrapper
|
---|
Variations
| lumpiang togue
vegetarian
lumpia
|
---|
|
Lumpiang gulay
, also known as
vegetable
lumpia
, is a
Filipino
appetizer
consisting of
julienned
or cubed
vegetables
with ground meat or shrimp in a thin lumpia wrapper made from rice flour that is deep-fried. A notable variant of
lumpiang gulay
is
lumpiang togue
, which is made mostly with
togue
(
mung bean sprouts
). Its origin is of both Spanish and Chinese influenced.
Lumpiang gulay
is a Filipino version of
chimichanga
.
Despite the name,
lumpiang gulay
is not a
vegetarian
dish by default, though
vegetarian
lumpia
, a vegetarian variant, can be created from the basic recipe.
Description
[
edit
]
Typical ingredients in
lumpiang gulay
include
carrots
,
kamote
(
sweet potato
),
onions
,
garlic
,
shallots
,
cabbage
or
lettuce
,
potatoes
,
singkamas
(
jicama
),
sitaw
(
green beans
),
sayote
(
chayote
), and
togue
(
mung bean sprouts
). It is mixed with a small amount of ground meat, meat strips, and/or shrimp. Fish flakes can also be used. The meat is simmered for a few minutes before adding the rest of the ingredients. They are then wrapped in
lumpia wrapper
and deep-fried. The vegetables can alternatively be stir-fried. The ingredients of
lumpiang gulay
are roughly the same as the ingredients of
lumpiang sariwa
variants, except that
lumpiang gulay
is fried.
[1]
[2]
[3]
[4]
[5]
It is traditionally eaten dipped in vinegar or
agre dulce
, but other types of dipping sauces can also be used. It is sometimes also known as
lumpiang prito
, a generic name for any fried
lumpia
versions.
[6]
Lumpiang gulay
is distinguished from other types of
lumpia
(especially
lumpiang Shanghai
) in that it has a greater ratio of vegetables to meat. It is also typically thicker in diameter than
lumpiang Shanghai
because it has more fillings.
[7]
[8]
Other types of
lumpia
like
lumpiang ubod
,
lumpiang labong
, and
lumpiang singkamas
are generally regarded as different dishes, as they can be served fresh or fried, unlike
lumpiang gulay
which is always served as
lumpiang prito
(deep-fried).
[9]
[10]
[11]
[12]
[13]
[14]
Variants
[
edit
]
Lumpiang togue
[
edit
]
A popular variant of
lumpiang gulay
is
lumpiang togue
, also known as "bean sprouts
lumpia
" or "bean sprouts egg roll".
[15]
It is prepared roughly the same as
lumpiang gulay
with mostly the same ingredients. The main difference is that
lumpiang togue
uses more
togue
(mung bean sprouts) as the main ingredients, replacing the main filler of
lumpiang gulay
(usually cabbage).
[16]
[17]
[18]
[19]
[20]
Vegetarian lumpia
[
edit
]
Despite the name,
lumpiang gulay
is typically not vegetarian. However, vegetarian versions can be made from both
lumpiang gulay
and
lumpiang togue
which do not use meat at all. They typically also include
mushrooms
or
tokwa
(
tofu
). These are differentiated as "vegetarian
lumpia
", which can be served fresh or fried. A
pescetarian
version can also be made with just chopped shrimp or fish flakes. Unlike
lumpiang gulay
and
lumpiang togue
, vegetarian
lumpia
can be served either as
lumpiang prito
(fried) or
lumpiang sariwa
(fresh).
[8]
[18]
[21]
[22]
[23]
Vegan
versions of
lumpiang gulay
can also be created. Though the lumpia wrappers used will need to be the vegan versions (without eggs).
[7]
In popular culture
[
edit
]
The vegetarian lumpia was featured on the
Netflix TV series
Street Food
in the
Cebu, Philippines
episode.
[24]
See also
[
edit
]
References
[
edit
]
- ^
"Easy Vegetable Lumpia"
.
Mely's Kitchen
. Retrieved
January 13,
2019
.
- ^
"Easy Lumpiang Gulay Recipe"
.
Ang Sarap Pinoy Recipes
. Retrieved
January 13,
2019
.
- ^
"Vegetable spring rolls ? Lumpiang gulay"
.
Lutong Pang Pamilya
. Retrieved
January 13,
2019
.
- ^
"Lumpiang Gulay Recipe"
.
PinoyCookingRecipes
. Retrieved
January 13,
2019
.
- ^
"Lumpiang Gulay (Mix Vegetables Spring Rolls) Recipe"
.
FilipinoFoodRecipes.org
. Retrieved
January 13,
2019
.
- ^
"Top Pinoy Merienda - Part 2"
.
ChoosePhilippines
. Retrieved
January 13,
2019
.
- ^
a
b
"Vegetable Lumpiang Shanghai"
.
Astig Vegan
. February 22, 2016
. Retrieved
January 13,
2019
.
- ^
a
b
"Lumpia (Filipino Vegetarian Spring Rolls)"
.
Manila Spoon
. May 27, 2015
. Retrieved
January 13,
2019
.
- ^
"Top 10 Lumpiang Ubod"
.
Spot.ph
. Retrieved
January 13,
2019
.
- ^
"Lumpiang Singkamas"
.
Mga Luto ni Dennis at Iba pa.
. Retrieved
January 13,
2019
.
- ^
"Lumpiang Singkamas Recipe"
.
Pinoy Recipe at iba pa..
. Retrieved
January 13,
2019
.
- ^
"Lumpiang Labong at Togue"
.
myFresha-licious
. Retrieved
January 13,
2019
.
- ^
Veneracion, Connie.
"Lumpiang labong (bamboo shoots spring rolls)"
.
Casa Veneracion
. Retrieved
January 13,
2019
.
- ^
"Lumpiang Prito with Vinegar Dipping Sauce"
.
Gormandize
. March 17, 2015
. Retrieved
January 13,
2019
.
- ^
"Lumpiang Gulay"
.
Ang Sarap
. December 9, 2016
. Retrieved
January 13,
2019
.
- ^
"Vegetable Spring Rolls (Lumpiang Gulay)"
.
Yummy Recipes
. Retrieved
January 13,
2019
.
- ^
Veneracion, Connie.
"Bean Sprouts Spring Rolls"
.
Casa Veneracion
. Retrieved
January 13,
2019
.
- ^
a
b
"Lumpiang Togue Recipe (Spring Roll)"
.
PagkaingPinoyTV
. April 18, 2016
. Retrieved
January 13,
2019
.
- ^
"Lumpiang Togue (Mung Bean Sprouts Spring Rolls)"
.
Foxy Folksy
. April 24, 2017
. Retrieved
January 13,
2019
.
- ^
"RECIPE: Lumpiang togue"
.
ABS-CBN News
. Retrieved
January 13,
2019
.
- ^
"Filipino Lumpia recipe - the vegetarian version of the original ghetto meat filled spring roll"
.
vegetarian yums
. Retrieved
January 13,
2019
.
- ^
Garcia, Bianca (April 3, 2014).
"Vegetarian Lumpia (Filipino Spring Rolls)"
.
Confessions of a Chocoholic
. Retrieved
January 13,
2019
.
- ^
Vasquez, Gavin.
"Meatless Monday: Vegetarian Lumpia (Filipino Spring Roll)"
.
Best Health
. Retrieved
January 13,
2019
.
- ^
Radovan, Jill Tan.
"This New Netflix Show Proves Cebu's Food Scene Isn't All Lechon"
.
Spot
. Summit Digital
. Retrieved
February 28,
2021
.