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Hulbah

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Hulbah
Place of origin Yemen
Main ingredients fenugreek seeds, water, Leek , salt, Citric acid

Hulbah , holbah , helbeh or hilbeh ( Arabic : ???? ) is a condiment made from ground fenugreek seeds. A traditional Yemeni food, [1] now popularized among other cultures as well, especially by Yemenite Jews in Israel, who have introduced it to other ethnic groups. [2] Hulbah greatly expands when added to water. When whisked in a bowl, it takes on a light, frothy texture. It is consumed almost every day domestically in Yemen, and can be eaten by itself or added to saltah and fahsa . [3] A dollop of hulbah is often dished out of the larger batch and added to hot soup.

References [ edit ]

  1. ^ "Hilbeh - Traditional Spiced Fenugreek Dip From Yemen Recipe - Genius Kitchen" . Retrieved 2018-10-29 .
  2. ^ Mizrachi, Avshalom [in Hebrew] (2018), "The Yemenite Cuisine", in Rachel Yedid; Danny Bar-Maoz (eds.), Ascending the Palm Tree: An Anthology of the Yemenite Jewish Heritage , Rehovot: E'ele BeTamar, p. 129, OCLC   1041776317
  3. ^ "Hilbeh" . jimenaexperience.org . Retrieved 2018-10-29 .